The final article in this triad of golf training programs will concentrate on a maintenance workout featuring exercises designed to retain the fitness and strength level developed during your Off-Season and Pre-Season workouts (see previous articles on Pre-Season and Off-Season Programs). The in-season workout sessions are not as intense, and because we use our arms …
Category: Golf Fitness
Sep 19
Pre-Season Training for Golf
As the winter months begin to slide away, golfers are ready to think seriously about getting back out on the course. When this happens you know the time has come to start that pre-season training program. Hopefully, golfers have been diligently working on their off-season training program throughout the winter and are already in pretty …
Sep 18
Off-Season Training for Golf
It’s about that time again. The end of the golf season is in sight and the perfect time to begin an off-season golf-training program. Maybe next year we’ll come to the course a little slimmer, a little stronger, and a little more flexible than ever before. This is the first article in a three-part series …
LPGA News
- Most money earned in a single PGA Tour seasonThere can be a lot of money won playing tournament golf, especially on the PGA Tour in the last couple of decades. Prize money has exploded (...)
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- On a roll: Adam Scott says he didn't want to be lagging behind fellow Aussies[jwplayer qo2xuYy1-9JtFt04J] Aussie, Aussie, Aussie. Adam Scott’s resolute victory in Sunday’s Genesis Invitational at Riviera Country (...)
Latest Golf News
- Hall of Fame golfer Mickey Wright dies at 85Hall of Fame golfer Mickey Wright, who won 82 LPGA tournaments including 13 majors, died Monday of a heart attack, her attorney said. Wright was 85.
- Tiger offered a reminder that he's going to have bad weeksAfter how he ended last year, Tiger Woods set the bar high -- again. At age 44 and with his health history, this week made it clear there are still going to be times when his game and body aren't quite right.
- Tiger 'just off,' finishes last at Riviera after 77Tiger Woods struggled to the finish on Sunday at the Genesis Invitational, closing with a 6-over 77 for one of the worst 72-hole performances of his career. He had seven bogeys and a double-bogey en route to finishing last among those who made the cut.