The final article in this triad of golf training programs will concentrate on a maintenance workout featuring exercises designed to retain the fitness and strength level developed during your Off-Season and Pre-Season workouts (see previous articles on Pre-Season and Off-Season Programs). The in-season workout sessions are not as intense, and because we use our arms …
Category: Golf Fitness
Sep 19
Pre-Season Training for Golf
As the winter months begin to slide away, golfers are ready to think seriously about getting back out on the course. When this happens you know the time has come to start that pre-season training program. Hopefully, golfers have been diligently working on their off-season training program throughout the winter and are already in pretty …
Sep 18
Off-Season Training for Golf
It’s about that time again. The end of the golf season is in sight and the perfect time to begin an off-season golf-training program. Maybe next year we’ll come to the course a little slimmer, a little stronger, and a little more flexible than ever before. This is the first article in a three-part series …
LPGA News
- The Azalea Amateur will still offer a Masters tune-up, but also a place for top collegians to playThe Azalea Amateur is typically a late-March affair at the Country Club of Charleston (South Carolina). Lukas Michel, the reigning U.S. (...)
- Women's All-Pro Tour to stage two-week, multi-format tournament at World Golf VillageThe First Coast has hosted PGA Tour, PGA Tour Champions, Korn Ferry Tour and LOCALiQ events. It's now adding a women's professional (...)
- Bermuda Championship: Who could be this year's Brendon Todd?A year ago, Brendon Todd arrived in Bermuda as a down-on-his-luck journeyman PGA Tour pro winless since 2014. By Sunday he had blitzed (...)
Latest Golf News
- Waite, Veerman share Cyprus Open leadMitch Waite and Johannes Veerman lead a tight pack after the opening round of the Aphrodite Hills Cyprus Open with four-time European Tour winner Andy Sullivan one shot behind.
- PGA of America elects Richerson as presidentThe PGA of America elected Jim Richerson president during a virtual annual meeting. Richerson is the senior vice president of operations for Arizona-based Troon Golf.
- Malnati shoots 63, leads Bermuda event by 1Peter Malnati posted a score of 63 or lower for the third time in his past three PGA Tour events as he held the first-round lead at the Bermuda Championship.