The final article in this triad of golf training programs will concentrate on a maintenance workout featuring exercises designed to retain the fitness and strength level developed during your Off-Season and Pre-Season workouts (see previous articles on Pre-Season and Off-Season Programs). The in-season workout sessions are not as intense, and because we use our arms …
Category: Golf Fitness
Sep 19
Pre-Season Training for Golf
As the winter months begin to slide away, golfers are ready to think seriously about getting back out on the course. When this happens you know the time has come to start that pre-season training program. Hopefully, golfers have been diligently working on their off-season training program throughout the winter and are already in pretty …
Sep 18
Off-Season Training for Golf
It’s about that time again. The end of the golf season is in sight and the perfect time to begin an off-season golf-training program. Maybe next year we’ll come to the course a little slimmer, a little stronger, and a little more flexible than ever before. This is the first article in a three-part series …
LPGA News
- Mel Reid opens up about her recent engagement, Solheim Cup parties and her biggest goalMel Reid makes her debut in the Diamond Resorts Tournament of Champions this week in Lake Buena Vista, Florida. Golfweek (...)
- Sunday tee times, TV info for the 2021 Sony Open in HawaiiFeast your eyes on another week of the PGA Tour in paradise, golf fans. The second event of 2021 and the first full-field event of the (...)
- Brendan Steele in ideal place to make amends, leads Sony Open in Hawaii by 2Brendan Steele is in position to take care of some unfinished business. Steele led last year’s Sony Open in Hawaii by three shots (...)
Latest Golf News
- Na rallies over final holes to win Sony Open by 1Three shots behind with six holes to play, Kevin Na birdied three straight holes and finished with an up-and-down birdie from behind the 18th green for a one-shot victory in the Sony Open on Sunday.
- Steele gets another chance at Sony Open after 61Brendan Steele had the lowest score of his PGA Tour career with a 9-under 61, giving him a 2-shot lead and another chance to win the Sony Open.
- Thomas loses Ralph Lauren as sponsor after slurIn a statement, Ralph Lauren said the anti-gay slur Justin Thomas used in a PGA Tour event last week conflicts "with the inclusive culture that we strive to uphold."